Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Luke Deemer
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 24, 2018
Time: 1:28:46
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,228
Speed (MPH): 20.3 Avg / 24.7 Max
Power (Watts): 206 Avg / 353 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 42 Avg / 138 Max

Laps

1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:55
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1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:01
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 2:59
1.00 mi in 2:51