Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cheryl Campo
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, July 24, 2018
Time: 24:10
Distance: 5.01 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 12.4 Avg / 20.1 Max
Power (Watts): 94 Avg / 158 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 103 Avg / 140 Max

Laps

4.01 mi in 19:04
1.00 mi in 5:06

Goal

5 Miles