Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hill
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Tuesday, July 24, 2018
Time: 6:40
Distance: 1.39 Miles
Laps: 1.4
Calories: 48
Speed (MPH): 12.5 Avg / 21.5 Max
Power (Watts): 96 Avg / 255 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 83 Avg / 178 Max

Laps

1.00 mi in 3:29
0.39 mi in 3:11