Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Doug Montgomery
Team: Oxford Athletic Club (Wexford, PA)
Date: Tuesday, July 24, 2018
Time: 20:10
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 16.0 Avg / 23.7 Max
Power (Watts): 154 Avg / 489 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 132 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.