Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Baldwin
Team: Forrest Miller (Olathe, KS)
Date: Tuesday, July 24, 2018
Time: 32:31
Distance: 9.00 Miles
Laps: 9.0
Calories: 293
Speed (MPH): 16.6 Avg / 21.5 Max
Power (Watts): 126 Avg / 262 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:34

Goal

30 Minutes