Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, July 24, 2018
Time: 38:45
Distance: 11.00 Miles
Laps: 11.0
Calories: 439
Speed (MPH): 17.0 Avg / 24.5 Max
Power (Watts): 164 Avg / 357 Max
Cadence (RPM): 95 Avg / 106 Max
Heartrate (BPM): 124 Avg / 207 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:19
1.00 mi in 3:37
1.00 mi in 3:23