Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stefan Lehmiller
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, July 24, 2018
Time: 45:14
Distance: 12.00 Miles
Laps: 12.0
Calories: 386
Speed (MPH): 15.9 Avg / 20.1 Max
Power (Watts): 118 Avg / 213 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 114 Avg / 153 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 4:02
1.00 mi in 4:01