Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terry Lantz
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 24, 2018
Time: 30:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 263
Speed (MPH): 15.7 Avg / 17.9 Max
Power (Watts): 119 Avg / 216 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:51