Rider: | Richard English |
Team: | YMCA - Central Maryland - Catonsville Center (Catonsville, MD) |
Date: | Tuesday, July 24, 2018 |
Time: | 20:46 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 228 |
Speed (MPH): | 13.3 Avg / 30.3 Max |
Power (Watts): | 159 Avg / 584 Max |
Cadence (RPM): | 63 Avg / 112 Max |
Heartrate (BPM): | 141 Avg / 165 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.