Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Hugh Rhodes
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, July 24, 2018
Time: 20:25
Distance: 5.54 Miles
Laps: 1.4
Calories: 229
Speed (MPH): 16.3 Avg / 24.8 Max
Power (Watts): 163 Avg / 409 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:04
1.53 mi in 6:21

Goal

20 Minutes