Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Roper
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 24, 2018
Time: 17:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 17.1 Avg / 28.0 Max
Power (Watts): 154 Avg / 512 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 126 Avg / 162 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:25
1.00 mi in 3:08