Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Pat Shafer
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, July 25, 2018
Time: 16:57
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.6 Avg / 25.8 Max
Power (Watts): 169 Avg / 463 Max
Cadence (RPM): 81 Avg / 115 Max
Heartrate (BPM): 180 Avg / 198 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.