Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, July 25, 2018
Time: 41:24
Distance: 11.85 Miles
Laps: 3.0
Calories: 500
Speed (MPH): 17.2 Avg / 29.6 Max
Power (Watts): 177 Avg / 540 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

4.01 mi in 13:05
4.01 mi in 13:07
3.83 mi in 15:12

Goal

500 Calories