Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hill
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Wednesday, July 25, 2018
Time: 6:49
Distance: 1.47 Miles
Laps: 1.5
Calories: 49
Speed (MPH): 12.9 Avg / 22.6 Max
Power (Watts): 98 Avg / 283 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 65 Avg / 132 Max

Laps

1.00 mi in 3:29
0.47 mi in 3:20