Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, July 25, 2018
Time: 18:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 16.3 Avg / 21.3 Max
Power (Watts): 124 Avg / 240 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 128 Avg / 152 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:20
1.00 mi in 4:13