Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Graham Brandwood
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, July 26, 2018
Time: 13:42
Distance: 4.00 Miles
Laps: 1.2
Calories: 164
Speed (MPH): 17.5 Avg / 24.6 Max
Power (Watts): 176 Avg / 264 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

3.37 mi in 10:35
0.63 mi in 3:07