Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Barry Messinger
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, July 26, 2018
Time: 32:28
Distance: 7.53 Miles
Laps: 1.0
Calories: 307
Speed (MPH): 13.9 Avg / 26.7 Max
Power (Watts): 134 Avg / 282 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

7.22 mi in 29:51
0.31 mi in 2:37