Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Keith Swensen
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, July 26, 2018
Time: 51:39
Distance: 12.18 Miles
Completed:
Calories: 532
Speed (MPH): 14.1 Avg / 27.2 Max
Power (Watts): 147 Avg / 315 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 134 Avg / 218 Max

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