Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joey Grotts
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Thursday, July 26, 2018
Time: 26:56
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.5 Avg / 25.3 Max
Power (Watts): 144 Avg / 254 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 135 Avg / 165 Max

Goal

20 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.