Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, July 26, 2018
Time: 43:08
Distance: 12.51 Miles
Laps: 1.5
Calories: 526
Speed (MPH): 17.4 Avg / 28.8 Max
Power (Watts): 178 Avg / 497 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 111 Avg / 163 Max

Laps

8.38 mi in 29:03
4.13 mi in 14:05

Goal

500 Calories