Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cheryl Campo
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, July 27, 2018
Time: 23:05
Distance: 5.01 Miles
Laps: 1.3
Calories: 175
Speed (MPH): 13.0 Avg / 21.2 Max
Power (Watts): 103 Avg / 210 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 106 Avg / 157 Max

Laps

4.01 mi in 18:23
1.00 mi in 4:42

Goal

5 Miles

Personal Best

Personal Best Personal Best