Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jose Velasquez
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Friday, July 27, 2018
Time: 33:42
Distance: 9.99 Miles
Laps: 10.0
Calories: 377
Speed (MPH): 17.8 Avg / 26.6 Max
Power (Watts): 162 Avg / 436 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 150 Avg / 178 Max

Laps

1.00 mi in 4:36
1.00 mi in 3:27
1.00 mi in 3:09
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:32
1.00 mi in 3:12
1.00 mi in 3:10
0.99 mi in 2:52

Goal

10 Miles