Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Van Dorn
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Friday, July 27, 2018
Time: 30:33
Distance: 8.61 Miles
Laps: 2.1
Calories: 380
Speed (MPH): 16.9 Avg / 24.7 Max
Power (Watts): 183 Avg / 410 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

4.01 mi in 12:07
4.01 mi in 14:39
0.59 mi in 3:47

Personal Best

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