Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Friday, July 27, 2018
Time: 38:27
Distance: 8.00 Miles
Laps: 8.0
Calories: 218
Speed (MPH): 12.5 Avg / 18.7 Max
Power (Watts): 70 Avg / 175 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 91 Avg / 106 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 4:54
1.00 mi in 5:10
1.00 mi in 5:08
1.00 mi in 5:05
1.00 mi in 4:37
1.00 mi in 4:19