Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Babcock
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Friday, July 27, 2018
Time: 30:28
Distance: 5.27 Miles
Laps: 5.3
Calories: 151
Speed (MPH): 10.4 Avg / 15.7 Max
Power (Watts): 59 Avg / 118 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 20 Avg / 101 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:46
1.00 mi in 5:58
1.00 mi in 6:06
1.00 mi in 5:31
0.27 mi in 1:41