Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, July 28, 2018
Time: 30:42
Distance: 8.38 Miles
Completed:
Calories: 315
Speed (MPH): 16.3 Avg / 22.5 Max
Power (Watts): 147 Avg / 397 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 142 Avg / 178 Max

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