Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Walker
Team: YMCA - Monroe (Monroe, MI)
Date: Saturday, July 28, 2018
Time: 19:57
Distance: 6.98 Miles
Completed:
Calories: 364
Speed (MPH): 20.9 Avg / 32.1 Max
Power (Watts): 279 Avg / 524 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 139 Avg / 158 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.