Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al DeLacerda
Team: YMCA - Greater Brandywine - Brandywine (Coatesville, PA)
Date: Friday, July 27, 2018
Time: 31:18
Distance: 9.14 Miles
Laps: 2.1
Calories: 352
Speed (MPH): 17.5 Avg / 25.7 Max
Power (Watts): 163 Avg / 418 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

4.42 mi in 14:59
4.42 mi in 14:10
0.30 mi in 2:09

Goal

30 Minutes