Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Saturday, July 28, 2018
Time: 19:14
Distance: 5.44 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 17.0 Avg / 21.4 Max
Power (Watts): 169 Avg / 285 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 154 Avg / 174 Max

Laps

5.00 mi in 17:01
0.44 mi in 2:13