Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: matt Maltby
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, July 28, 2018
Time: 25:46
Distance: 5.76 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 13.4 Avg / 21.8 Max
Power (Watts): 114 Avg / 346 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 158 Avg / 189 Max

Laps

5.43 mi in 23:25
0.33 mi in 2:21