Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Rowley
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Saturday, July 28, 2018
Time: 31:21
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 7.7 Avg / 17.0 Max
Power (Watts): 40 Avg / 125 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 105 Avg / 117 Max

Goal

4 Miles

Personal Best

Personal Best Personal Best

Ghost

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