Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Bennett
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Saturday, July 28, 2018
Time: 21:19
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.0 Avg / 18.5 Max
Power (Watts): 101 Avg / 189 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 135 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.