Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carroll Cook
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 29, 2018
Time: 21:06
Distance: 5.07 Miles
Laps: 1.3
Calories: 196
Speed (MPH): 14.4 Avg / 22.1 Max
Power (Watts): 131 Avg / 303 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

4.01 mi in 15:24
1.06 mi in 5:42