Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Kim Diefenbach
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Sunday, July 29, 2018
Time: 19:30
Distance: 4.42 Miles
Completed:
Calories: 130
Speed (MPH): 13.6 Avg / 16.1 Max
Power (Watts): 88 Avg / 129 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 141 Avg / 155 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.