Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Enright
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Monday, July 30, 2018
Time: 29:47
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 12.1 Avg / 16.3 Max
Power (Watts): 64 Avg / 131 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 92 Avg / 122 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 4:58
1.00 mi in 4:56

Goal

55 Minutes