Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, July 30, 2018
Time: 16:58
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 18.8 Avg / 26.5 Max
Power (Watts): 224 Avg / 400 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 122 Avg / 185 Max

Ghost

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