Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bryan Whipple
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Monday, July 30, 2018
Time: 15:43
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.0 Avg / 22.5 Max
Power (Watts): 139 Avg / 270 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 141 Avg / 164 Max

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