Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pfeiffenberger
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, July 30, 2018
Time: 25:35
Distance: 5.81 Miles
Laps: 5.8
Calories: 174
Speed (MPH): 13.6 Avg / 21.8 Max
Power (Watts): 89 Avg / 260 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 3:14
0.81 mi in 6:05

Goal

25 Minutes