Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, July 30, 2018
Time: 50:24
Distance: 15.26 Miles
Laps: 15.3
Calories: 578
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 167 Avg / 346 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:04
1.00 mi in 3:07
1.00 mi in 3:13
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:02
1.00 mi in 2:49
0.26 mi in 1:02

Goal

15 Miles