Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, July 30, 2018
Time: 29:13
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 17.2 Avg / 23.1 Max
Power (Watts): 166 Avg / 449 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 144 Avg / 167 Max

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