Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 30, 2018
Time: 14:47
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 13.7 Avg / 17.3 Max
Power (Watts): 104 Avg / 185 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 124 Avg / 129 Max

Ghost

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