Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shanon Zmbon
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, July 30, 2018
Time: 16:11
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.8 Avg / 20.4 Max
Power (Watts): 134 Avg / 276 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 155 Avg / 167 Max

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