Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Brown
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, July 30, 2018
Time: 31:10
Distance: 5.80 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 11.2 Avg / 20.5 Max
Power (Watts): 79 Avg / 220 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 79 Avg / 98 Max

Laps

5.43 mi in 28:12
0.37 mi in 2:58