Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Monday, July 30, 2018
Time: 30:02
Distance: 8.67 Miles
Laps: 8.7
Calories: 314
Speed (MPH): 17.3 Avg / 20.0 Max
Power (Watts): 150 Avg / 264 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:51
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:06
0.67 mi in 2:16

Goal

30 Minutes