Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: James O'Neill
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, July 30, 2018
Time: 27:14
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 11.7 Avg / 16.9 Max
Power (Watts): 87 Avg / 265 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 150 Avg / 150 Max

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