Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milchu Perez
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, July 30, 2018
Time: 1:21:50
Distance: 20.00 Miles
Laps: 20.0
Calories: 603
Speed (MPH): 14.7 Avg / 19.4 Max
Power (Watts): 99 Avg / 224 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 116 Avg / 196 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:27
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 3:27

Goal

10 Miles