Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 30, 2018
Time: 1:23:36
Distance: 22.10 Miles
Laps: 5.0
Calories: 936
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 162 Avg / 237 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 110 Avg / 191 Max

Laps

4.42 mi in 16:53
4.42 mi in 17:09
4.42 mi in 17:01
4.42 mi in 16:38
4.42 mi in 15:55