Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jon Kimpton
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, July 30, 2018
Time: 30:38
Distance: 8.51 Miles
Laps: 1.2
Calories: 346
Speed (MPH): 16.7 Avg / 25.2 Max
Power (Watts): 164 Avg / 317 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

6.98 mi in 24:27
1.53 mi in 6:11