Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Babcock
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Monday, July 30, 2018
Time: 31:22
Distance: 6.31 Miles
Laps: 6.3
Calories: 205
Speed (MPH): 12.1 Avg / 18.6 Max
Power (Watts): 85 Avg / 219 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:49
0.31 mi in 1:46