Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Maria Wade
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, July 30, 2018
Time: 16:57
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.7 Avg / 24.6 Max
Power (Watts): 117 Avg / 338 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 142 Avg / 155 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.